UA-84991710-1 Grinding: The Podcast of The Training Grind and 2old2quit
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Grinding: The Podcast of The Training Grind and 2old2quit

3
Sep

Grinding Episode 46: Home Gym Basics 2

Some more thoughts on setting up your home gym

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27
Aug
20
Aug
13
Aug

Grinding Episode 44: Home Gym Basics 1

Building a home gym, part I.

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6
Aug

Grinding Episode 43: Update

What's new in my life and where its going.

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30
Jul

Two Minutes with the Training Grind: Tritip Trick

Cook a tritip steak/roast....and make it delicious

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23
Jul

Grinding Episode 42: Grip Training

How to improve your grip strength

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16
Jul

Two Minutes with the Training Grind: Forearm Hangs

Hangs for forearm and grip development

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9
Jul

Grinding Episode 41: The BCAA Experiment Part II

Part two of the BCAA experiment. 

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2
Jul

Two Minutes with the Training Grind: Calf Stretching

Improving hamstring flexibility with calf stretching

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