UA-84991710-1 Grinding: The Podcast of The Training Grind and 2old2quit
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Grinding: The Podcast of The Training Grind and 2old2quit

17
Sep

Grinding: Special Episode Jon Jones and “Tainted” Supplements

This special episode discusses Winkeljohn's explanation of why Jones tested positive for turinabol. The ethics of personal responsibility and coaching are called into question of the Jackson/Winkeljohn team.

http://mmajunkie.com/2017/09/mike-winkeljohn-defends-jon-jones-failed-drug-test-four-year-suspension-usada-ufc

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16
Sep

Grinding Episode 47: Bands and Chains

Not kinky, just training.

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10
Sep
3
Sep

Grinding Episode 46: Home Gym Basics 2

Some more thoughts on setting up your home gym

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27
Aug
20
Aug
13
Aug

Grinding Episode 44: Home Gym Basics 1

Building a home gym, part I.

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6
Aug

Grinding Episode 43: Update

What's new in my life and where its going.

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30
Jul

Two Minutes with the Training Grind: Tritip Trick

Cook a tritip steak/roast....and make it delicious

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23
Jul

Grinding Episode 42: Grip Training

How to improve your grip strength

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